move freely.
live fully.
A more relational, self-led approach to wellness, grounded in nervous system awareness, embodiment, and insight.
Build the capacity to meet life with steadiness, clarity and choice.
Work with me directly.
One-to-one somatic coaching and yoga therapy - designed to support sustainable change
Listen to the Podcast
Tune in to The Prana Clinic Talks for conversations on nervous system regulation, self-trust, and a more humane model of wellness.
Join a Clinic
Self-paced courses that deepen somatic awareness, insight, and embodied practice—available anytime, anywhere.
About Me
Hi, I’m Alyana!
I created Prana Clinic as a space that supports people in the journey to understand themselves more deeply, build nervous system capacity, and meet life with greater steadiness and choice.
My work integrates somatic awareness, coaching, and psychological insight to help people navigate stress, life transitions, mental health challenges, and chronic patterns that feel stuck or overwhelming. Rather than offering quick fixes, I focus on cultivating resilience, self-trust, and the ability to make choices from a grounded, clear place.