While each gastrointestinal and metabolic condition is unique, stemming from different causes and requiring different approaches to healing, what they all have in common is an imbalance in our solar plexus chakra. Energy blocks here can result in ulcers, IBS, and liver, pancreas, or gall bladder disease, as well as wider systemic issues such as insulin imbalance (diabetes/hypoglycemia), hypertension, and chronic fatigue.
In this class, we’ll look at how breathing, movement, core muscle training, and adequate rest can address some of the main causes of digestive system issues and help us becomes stronger, more resilient, and better able to generate and sustain the energy we need.
$25/session
Please register in advance. I look forward to practicing with you!