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Low Back & SI Joints

When it comes to low back & sacroiliac joint pain, stretching isn’t enough. In fact, it can sometimes be counterproductive. In this class, we’ll focus on building lumbo-pelvic control to enable freedom of movement without pain.

Please register in advance. Classes sizes are small so that I can give attention to each person.

$25/class

Earlier Event: July 30
Yoga for Osteoporosis Group Class
Later Event: August 6
Yoga for Osteoporosis