Chronic Pain

Our brain signals pain to let us know that something is wrong. Sometimes, that signal can become overly sensitive. The pain may remain after the original tissue damage is healed. Or the nervous system is signals danger in response to environmental triggers, stress, or even depression. In either case, the pain is real, but cannot be fixed through surgery and medication is only a temporary fix.

Yoga offers tools that address the root causes of chronic pain. Rather than simply numbing symptoms, you’ll rewire your neural response, helping the brain become more accurate in assessing when there is danger and be able to let go of old patterns that no longer serve you.